- 4 bananas
- 8 destoned dates
- Ground ginger 1 teaspoon
- Ground cinnamon 1 teaspoon
- Water 1 liter
- Take 4 bananas and place them into a food processor, along with destoned 8 dates.
- Then, add 1 teaspoon of ground ginger and 1 teaspoon of ground cinnamon.
- Next, add 1 liter of water.
- Finally, whizz it up. Good for 4 people.