Immune Boosting Recipe | How to make Ginger Beer (Non-Alcohol)

Ingredients:

• Sparkling water 1 liter
• Ginger 140 g
• 3 lemons
• Muscovado sugar 4 tablespoons
• Mint leaves for decoration

Cooking Instructions:

1. This recipe is great to hydrate you after sport exercise or just when your body needs extra liquid. Start by grating 140 g of peeled ginger. Place your ginger into pestle and mortar.
2. Take 2 lemons and remove skin with a peeler. Add zest of 2 lemons into your pestle and mortar.
3. Then, add 4 tablespoons of muscovado sugar. Bash all the ingredients to infuse. Next, place this mixture into a jug. Then, add juice of 3 lemons.
4. Next, add 1 liter of sparkling water. Let this liquid infuse for about 10 minutes.
5. Strain the liquid into a glass jug you are going to serve it in. Add some ice cubes and some mint leaves.